35-HOUR ADVANCED TEACHER TRAINING
Finding Stillness - Yin Yoga & Mindfulness Training
August 28 - September 1, 2019
Delight Yoga, Amsterdam (NL)
This Yin Yoga & Mindfulness training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of an urban retreat, observing social silence. This experience will lead to a deeper understanding of the practice, allowing you to teach from a foundation that is solidly rooted within.
Basic Zen mind training will promote the development of self-inquiry, and cultivate a sense of well-being that is grounded in warmhearted awareness. Conscious communication practices will foster enhanced skills to genuinely connect with others, which are directly applicable in your teaching as well as in your daily life.