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Archive for : Newsletters

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Yin Yoga Newsletters

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01 Jan
2021

Volume #71 – January 1, 2021

  • A Yin Yoga perspective on serial and parallel tissues
  • The February 22-28, 2021 50-hour Online Yin Yoga Teacher Training
  • Podcast chats with Bernie
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25 Nov
2020

Volume #70 – November 25, 2020

  • Face Yoga: a fun yin/yang flow from your toes to your nose
  • The February 22-28, 2021 50-hour Online Yin Yoga Teacher Training is open for registration
  • Cyber sale for the 8-hour Yin Yoga for Your Body video course
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01 Oct
2020

Volume #69 – October 1, 2020

  • What are the Yin Tissues? Rethinking Plastic and Elastic
  • The November 2, 2020 50-hour Online Yin Yoga Teacher Training is open for registration
  • Podcast chats with Bernie
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11 Aug
2020

Volume #68 – August 11, 2020

  • Beware the Binary: Finding nuance in a black and white world
  • The November 2, 2020 50-hour Online Yin Yoga Teacher Training is open for registration
  • A lovely poster of Yin Yoga asanas
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26 Jun
2020

Volume #67 – June 26, 2020

  • How much should I rest between practices?
  • The next 50-hour Online Yin Yoga Teacher Training begins July 20th
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28 May
2020

Volume #66 – May 28, 2020

  • Science and Yin Yoga
  • The July Online Yin Yoga Teacher Training is Open for Registration
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20 Mar
2020

Volume #65 – March 20, 2020

  • Responses to Concerns about Yin Yoga
  • The Be Healthy Summit
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16 Feb
2020

Volume #64 – Feb 16, 2020

  • Nine Life-hacks for Aging Well
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21 Jan
2020

Volume #63 – Jan 20, 2020

  • It is okay to stretch your ligaments!
  • Paul Grilley talks about all things Yin
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15 Nov
2019

Volume #62 – Nov 15, 2019

  • How to Refuse Alignment Cues
  • Why Some People Can Backbend More Easily Than Others
  • The Cracks and Pops Your Body Makes in Yoga Practice
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