26
Jun
2020
- How much should I rest between practices?
- The next 50-hour Online Yin Yoga Teacher Training begins July 20th
Yin Yoga Newsletters
To subscribe to our newsletters and join our mailing list, please click the button below.
SIGN UP NOW
28
May
2020
- Science and Yin Yoga
- The July Online Yin Yoga Teacher Training is Open for Registration
20
Mar
2020
- Responses to Concerns about Yin Yoga
- The Be Healthy Summit
21
Jan
2020
- It is okay to stretch your ligaments!
- Paul Grilley talks about all things Yin
15
Nov
2019
- How to Refuse Alignment Cues
- Why Some People Can Backbend More Easily Than Others
- The Cracks and Pops Your Body Makes in Yoga Practice
20
Sep
2019
- Your Spine, Your Yoga - the Course by Stuart McGill and Bernie Clark
- How to breathe well as you age
29
Aug
2019
- Second Edition of The Complete Guide to Yin Yoga
- Are you a Belly Breather or a Chest Breather
29
Jul
2019
- Yoga, Placebos and Nocebos.
- Paul Grilley's latest book: A Yogi's Guide to Chakra Meditation.
26
Jun
2019
- Spinal flossing AKA Neuromobilization
- Podcast interview of Bernie by Andrea Ferretti and Jason Crandell of Yoga Land