13 Sep
2021
- Yes, Virginia, Yoga really can make muscles longer
- The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs November 15-21, 2021
- Ask me anything on September 25th 2021
- Discounts for online courses
Yin Yoga Newsletters
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SIGN UP NOW 10 Jul
2021
- The Interoception - Developing Body Literacy
- The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs July 19-25, 2021
- Discounts for online courses
03 Jun
2021
- The Yinside of Humming
- The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs July 19-25, 2021
- Discounts for online courses
01 May
2021
- Should pregnant students do yoga while lying on their backs?
- The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs May 10-16, 2021
- Discounts for online courses
24 Mar
2021
- A Viscoelasticity Primer for Yin Yogis
- The May 10-16, 2021 50-hour Online Yin Yoga Teacher Training is open for registration
- Paul Grilley has written a chapter in Fascia in Sport and Movement
22 Feb
2021
- The Forum will be down for maintenance, Feb 23-24
- The Pink Fascia Online Conference – March 6
- Connect 2021: Connective Tissues in Sports Medicine – March 26-27
01 Feb
2021
- Headaches Caused by Yoga
- The February 22-28, 2021 50-hour Online Yin Yoga Teacher Training
01 Jan
2021
- A Yin Yoga perspective on serial and parallel tissues
- The February 22-28, 2021 50-hour Online Yin Yoga Teacher Training
- Podcast chats with Bernie
25 Nov
2020
- Face Yoga: a fun yin/yang flow from your toes to your nose
- The February 22-28, 2021 50-hour Online Yin Yoga Teacher Training is open for registration
- Cyber sale for the 8-hour Yin Yoga for Your Body video course
01 Oct
2020
- What are the Yin Tissues? Rethinking Plastic and Elastic
- The November 2, 2020 50-hour Online Yin Yoga Teacher Training is open for registration
- Podcast chats with Bernie