01
Jul
2026
- Revisiting the Rebound
- The Enlightened Anatomy Podcast chats with Bernie
Yin Yoga Newsletters
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01
Jun
2026
- Everyday Yin: Unwinding Your Day
- What is the best yoga for osteoporosis?
01
May
2026
- Time Under Load: A Spectrum, Not a Limit
- Functional Anatomy for Yoga Teachers
01
Apr
2026
- Scar Tissue and Yoga: Guidelines for Practice
- Functional Anatomy for Yoga Teachers
01
Mar
2026
- Office Hours with Bernie on March 24 at 10am PT
- Synonyms for Stress
01
Feb
2026
- Is Prana "Communication Energy"?
- Functional Anatomy for Yoga Teachers
01
Jan
2026
- The Yinside of New Year's Resolutions
- Making your own sandbags (and other prop ideas)
01
Dec
2025
- Bernie's Sabbatical in 2026
- At the Edge: Understanding End Range of Motion
01
Nov
2025
- Functional Anatomy for Yoga Teachers is launching on November 17, 2025
- When Stillness Trembles: Why Muscles Shake in Yin Yoga
01
Oct
2025
- Bernie Clark's newest book, Prana, is available for pre-ordering
- November 17 - 23, 2025 Live Online Yin Yoga Teacher Training
01
Sep
2025
- A New Resources Page on YinYoga.com
- September 7 - 13, 2025 In-person Yin Yoga Teacher Training
01
Aug
2025
- Free Yin Yoga Resources
- September 7 - 13, 2025 In-person Yin Yoga Teacher Training
01
Jun
2025
- The Fallacy of the Straight Spine
- Functional Anatomy for Yoga Teachers
25
Apr
2025
- Hyperkyphosis—Causes and Cures
- Functional Anatomy for Yoga Teachers
26
Mar
2025
- Recent Podcast Interviews with Bernie
- Functional Anatomy for Yoga Teachers
01
Mar
2025
- Are You Still Teaching Alignment?
- Functional Anatomy for Yoga Teachers
13
Jan
2025
- The Lowdown on the Rebound
- March 2025 Yin Yoga Teacher Training In-person
05
Dec
2024
- When is it too much? An article about overtraining
- 2025 Yin Yoga and Anatomy Trainings are now open for registration
08
Nov
2024
- The Credit Card Effect: Fact or Fiction?
- Live Online Yin Yoga Teacher Training November 18 - 24, 2024
04
Oct
2024
- Yinsights1: Yin Yoga on YouTube
- Live Online Yin Yoga Teacher Training November 18 - 24, 2024