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Archive for : Newsletters

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Yin Yoga Newsletters

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01 Apr
2026

Volume #128 – April 1, 2026

  • Is Prana "Communication Energy"?
  • Functional Anatomy for Yoga Teachers
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01 Mar
2026

Volume #127 – March 1, 2026

  • Office Hours with Bernie on March 24 at 10am PT
  • Synonyms for Stress
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01 Feb
2026

Volume #126 – February 1, 2026

  • Is Prana "Communication Energy"?
  • Functional Anatomy for Yoga Teachers
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01 Jan
2026

Volume #125 – January 1, 2026

  • The Yinside of New Year's Resolutions
  • Making your own sandbags (and other prop ideas)
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01 Dec
2025

Volume #124 – December 1, 2025

  • Bernie's Sabbatical in 2026
  • At the Edge: Understanding End Range of Motion
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01 Nov
2025

Volume #123 – November 1, 2025

  • Functional Anatomy for Yoga Teachers is launching on November 17, 2025
  • When Stillness Trembles: Why Muscles Shake in Yin Yoga
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01 Oct
2025

Volume #122 – October 1, 2025

  • Bernie Clark's newest book, Prana, is available for pre-ordering
  • November 17 - 23, 2025 Live Online Yin Yoga Teacher Training
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01 Sep
2025

Volume #121 – September 1, 2025

  • A New Resources Page on YinYoga.com
  • September 7 - 13, 2025 In-person Yin Yoga Teacher Training
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01 Aug
2025

Volume #120 – August 1, 2025

  • Free Yin Yoga Resources
  • September 7 - 13, 2025 In-person Yin Yoga Teacher Training
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01 Jun
2025

Volume #119 – June 1, 2025

  • The Fallacy of the Straight Spine
  • Functional Anatomy for Yoga Teachers
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25 Apr
2025

Volume #118 – April 25, 2025

  • Hyperkyphosis—Causes and Cures
  • Functional Anatomy for Yoga Teachers
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26 Mar
2025

Volume #117 – March 26, 2025

  • Recent Podcast Interviews with Bernie
  • Functional Anatomy for Yoga Teachers
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01 Mar
2025

Volume #116 – March 1, 2025

  • Are You Still Teaching Alignment?
  • Functional Anatomy for Yoga Teachers
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13 Jan
2025

Volume #115 – January 13, 2025

  • The Lowdown on the Rebound
  • March 2025 Yin Yoga Teacher Training In-person
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05 Dec
2024

Volume #114 – December 5, 2024

  • When is it too much? An article about overtraining
  • 2025 Yin Yoga and Anatomy Trainings are now open for registration
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08 Nov
2024

Volume #113 – November 8, 2024

  • The Credit Card Effect: Fact or Fiction?
  • Live Online Yin Yoga Teacher Training November 18 - 24, 2024
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04 Oct
2024

Volume #112 – October 4, 2024

  • Yinsights1: Yin Yoga on YouTube
  • Live Online Yin Yoga Teacher Training November 18 - 24, 2024
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05 Sep
2024

Volume #111 – September 5, 2024

  • When is the best time to do Yin Yoga?
  • Live Online Yin Yoga Teacher Training November 18 - 24, 2024
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05 Aug
2024

Volume #110 – August 5, 2024

  • The Role of Time in Yin Yoga
  • In-person Yin Yoga Teacher Training September 15 - 21, 2024 in Vancouver
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21 Jun
2024

Volume #109 – June 21, 2024

  • The Carrying Angle
  • In-person Yin Yoga Teacher Training September 15 - 21, 2024 in Vancouver
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Yin Yoga Newsletters

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Life requires balance. For every down, there is an up; for every outside, there is an inside. Yoga also requires balance. If you are only doing the “yang” forms of yoga it may be time to discover the yin-side of your practice. Prepare to be yin-spired!
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