Newsletters | Yin Yoga

11 Aug

2020

Volume #68 – August 11, 2020

Beware the Binary: Finding nuance in a black and white world
The November 2, 2020 50-hour Online Yin Yoga Teacher Training is open for registration
A lovely poster of Yin Yoga asanas

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26 Jun

2020

Volume #67 – June 26, 2020

How much should I rest between practices?
The next 50-hour Online Yin Yoga Teacher Training begins July 20th

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28 May

2020

Volume #66 – May 28, 2020

Science and Yin Yoga
The July Online Yin Yoga Teacher Training is Open for Registration

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20 Mar

2020

Volume #65 – March 20, 2020

Responses to Concerns about Yin Yoga
The Be Healthy Summit

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16 Feb

2020

Volume #64 – Feb 16, 2020

Nine Life-hacks for Aging Well

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21 Jan

2020

Volume #63 – Jan 20, 2020

It is okay to stretch your ligaments!
Paul Grilley talks about all things Yin

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15 Nov

2019

Volume #62 – Nov 15, 2019

How to Refuse Alignment Cues
Why Some People Can Backbend More Easily Than Others
The Cracks and Pops Your Body Makes in Yoga Practice

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20 Sep

2019

Volume #61 – Sept 20, 2019

Your Spine, Your Yoga - the Course by Stuart McGill and Bernie Clark
How to breathe well as you age

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29 Aug

2019

Volume #60 – Sept 1, 2019

Second Edition of The Complete Guide to Yin Yoga
Are you a Belly Breather or a Chest Breather

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29 Jul

2019

Volume #59 – July 31, 2019

Yoga, Placebos and Nocebos.
Paul Grilley's latest book: A Yogi's Guide to Chakra Meditation.

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