16 Feb2024Volume #105 – February 16, 2024Proportions in YogaIn-person 50-hour Yin Yoga Teacher Training: March 3 - 9, 2024Functional Anatomy — Advanced Study in-person training: July 8-12, 2024Live online Yin Yoga classes with BernieDiscounts for online courses Continue Reading...
19 Jan2024Volume #104 – January 19, 2024Symmetry and Asymmetry in YogaFind Bernie Clark on YogaUAdam Keen and Bernie talk knees and AshtangaIn-person 50-hour Yin Yoga Teacher Training: March 3 - 9, 2024Functional Anatomy — Advanced Study in-person training: July 8-12, 2024Live online Yin Yoga classes with BernieDiscounts for online courses Continue Reading...
15 Dec2023Volume #103 – December 15, 2023Building Spinal StabilityIn-person 50-hour Yin Yoga Teacher Training: March 3 - 9, 2024Functional Anatomy — Advanced Study in-person training: July 8-12, 2024Live online Yin Yoga classes with BernieDiscounts for online courses Continue Reading...
24 Nov2023Volume #102 – November 24, 2023The Art of RelaxationAnnouncing our 2024 Training DatesLive online Yin Yoga classes with BernieDiscounts for online courses Continue Reading...
15 Oct2023Volume #101 – October 15, 2023The Electric YogiOn-line 50-hour Yin Yoga Teacher Training November 13 - 19, 2023Live online Yin Yoga classes with BernieDiscounts for online courses Continue Reading...
15 Sep2023Volume #100 – September 15, 2023But, is it Yin? What makes a posture a Yin Yoga pose?On-line 50-hour Yin Yoga Teacher Training November 13 - 19, 2023Live online Yin Yoga classes with BernieDiscounts for online courses Continue Reading...
16 Aug2023Volume #99 – August 16, 2023Stretching can Increase Muscle StrengthIn-person 50-hour Yin Yoga Teacher Training: September 17-23, 2023On-line 50-hour Yin Yoga Teacher Training November 13 - 19, 2023Live online Yin Yoga classes with BernieDiscounts for online courses Continue Reading...
16 Jul2023Volume #98 – July 16, 2023Can Yoga Help to Beat the Heat?In-person 50-hour Yin Yoga Teacher Training: September 17-23, 2023On-line 50-hour Yin Yoga Teacher Training November 13 - 19, 2023Live online Yin Yoga classes with BernieDiscounts for online courses Continue Reading...
15 Jul2023Volume #97 – May 14, 2023Proprioception and FasciaIn-person 50-hour Yin Yoga Teacher Training: May 21-27, 2023Functional Anatomy — Advanced Study in-person training: July 3-7, 2023Live online Yin Yoga classes with BernieDiscounts for online courses Continue Reading...
21 Apr2023Volume #96 – April 21, 2023Yoga for the KneedyIn-person 50-hour Yin Yoga Teacher Training: May 21-27, 2023Functional Anatomy — Advanced Study in-person training: July 3-7, 2023Live online Yin Yoga classes with BernieDiscounts for online courses Continue Reading...