01 Jan
2021
- A Yin Yoga perspective on serial and parallel tissues
- The February 22-28, 2021 50-hour Online Yin Yoga Teacher Training
- Podcast chats with Bernie
Yin Yoga Newsletters
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SIGN UP NOW 25 Nov
2020
- Face Yoga: a fun yin/yang flow from your toes to your nose
- The February 22-28, 2021 50-hour Online Yin Yoga Teacher Training is open for registration
- Cyber sale for the 8-hour Yin Yoga for Your Body video course
01 Oct
2020
- What are the Yin Tissues? Rethinking Plastic and Elastic
- The November 2, 2020 50-hour Online Yin Yoga Teacher Training is open for registration
- Podcast chats with Bernie
11 Aug
2020
- Beware the Binary: Finding nuance in a black and white world
- The November 2, 2020 50-hour Online Yin Yoga Teacher Training is open for registration
- A lovely poster of Yin Yoga asanas
26 Jun
2020
- How much should I rest between practices?
- The next 50-hour Online Yin Yoga Teacher Training begins July 20th
28 May
2020
- Science and Yin Yoga
- The July Online Yin Yoga Teacher Training is Open for Registration
20 Mar
2020
- Responses to Concerns about Yin Yoga
- The Be Healthy Summit
21 Jan
2020
- It is okay to stretch your ligaments!
- Paul Grilley talks about all things Yin
15 Nov
2019
- How to Refuse Alignment Cues
- Why Some People Can Backbend More Easily Than Others
- The Cracks and Pops Your Body Makes in Yoga Practice