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Archive for : Newsletters

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Yin Yoga Newsletters

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18 Oct
2022

Volume #90 – October 18, 2022

  • Should hands be flat or can fingers be arched?
  • Meditation Revealed is available via the recordings of the live offering
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15 Sep
2022

Volume #89 – September 15, 2022

  • Scoliosis: How Yoga May Help
  • The next 50-hour Online Yin Yoga Teacher Training starts Monday!
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31 Aug
2022

Volume #88 – August 1, 2022

  • Weird Scenes Inside the Gold Mine: Makyō, Nimittas and Synesthesia
  • The next 50-hour Online Yin Yoga Teacher Training runs September 19 - 25, 2022
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31 Aug
2022

Volume #87 – July 1, 2022

  • Issues in Our Tissues: A Discussion on the Source of Emotions
  • The next 50-hour Online Yin Yoga Teacher Training runs September 19 - 25, 2022
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31 Aug
2022

Volume #86 – June 1, 2022

  • Meditation Revealed — the course will be offered live, online June 13-19
  • Your Body Talks: What causes those snaps, crackles and pops?
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01 May
2022

Volume #85 – May 1, 2022

  • Yoga cramps: what causes them and what to do about them?
  • Meditation Revealed — the course will be offered live, online June 13-19
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06 Apr
2022

Volume #84 – April 6, 2022

  • Meditation Revealed — the course will be offered live, online June 13-19
  • Time is the magic ingredient in Yin Yoga
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09 Mar
2022

Volume #83 – March 9, 2022

  • Asymmetry in Twists — another excerpt from Your Upper Body, Your Yoga
  • The next 50-hour Online Yin Yoga Teacher Training runs March 28 - April 3, 2022
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10 Feb
2022

Volume #82 – February 10, 2022

  • Your Upper Body, Your Yoga — the book is now available to order
  • The Scapulohumeral Rhythm — or why it is okay to move your shoulders
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24 Dec
2021

Volume #81 – December 27, 2021

  • The 3 Dimensions of Physical Health
  • Attend a weekly online Yin Yoga class with Bernie
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07 Dec
2021

Volume #80 – December 7, 2021

  • Join Weekly Online Classes with Bernie Clark
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20 Oct
2021

Volume #79 – October 20, 2021

  • Inflammation, inflammaging and yoga
  • The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs November 15-21, 2021
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13 Sep
2021

Volume #78 – September 13, 2021

  • Yes, Virginia, Yoga really can make muscles longer
  • The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs November 15-21, 2021
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10 Jul
2021

Volume #77 – July 10, 2021

  • The Interoception - Developing Body Literacy
  • The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs July 19-25, 2021
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03 Jun
2021

Volume #76 – June 3, 2021

  • The Yinside of Humming
  • The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs July 19-25, 2021
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01 May
2021

Volume #75 – May 1, 2021

  • Should pregnant students do yoga while lying on their backs?
  • The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs May 10-16, 2021
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24 Mar
2021

Volume #74 – March 19, 2021

  • A Viscoelasticity Primer for Yin Yogis
  • The May 10-16, 2021 50-hour Online Yin Yoga Teacher Training is open for registration
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22 Feb
2021

Volume #73 – February 22, 2021

  • The Forum will be down for maintenance, Feb 23-24
  • The Pink Fascia Online Conference – March 6
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01 Feb
2021

Volume #72 – February 1, 2021

  • Headaches Caused by Yoga
  • The February 22-28, 2021 50-hour Online Yin Yoga Teacher Training
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01 Jan
2021

Volume #71 – January 1, 2021

  • A Yin Yoga perspective on serial and parallel tissues
  • The February 22-28, 2021 50-hour Online Yin Yoga Teacher Training
Continue Reading...
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Yin Yoga Newsletters

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Life requires balance. For every down, there is an up; for every outside, there is an inside. Yoga also requires balance. If you are only doing the “yang” forms of yoga it may be time to discover the yin-side of your practice. Prepare to be yin-spired!
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