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disectomy of L4/5 1 melaniestaker 221 Sun May 05, 2019 10:16 pmBernie
Bulged Discs and Fascia 2 Liz A 189 Sun May 05, 2019 4:22 pmLiz A
Yin poses for upper thoracic pain after scar tissue formed 4 Robhuwj 412 Tue Apr 30, 2019 7:25 amBernie
Forward bends/spine/kyphosis 0 Bernie 574 Wed Jan 30, 2019 1:49 amBernie
I risk displeasing people, but I must say this . . . . . 3 birdyroger 866 Sat Jan 19, 2019 12:45 amsookieku
Has anyone ever done yoga after spinal fusion surgery 2 kimberlydearth47 375 Tue Jan 15, 2019 8:16 amkimberlydearth47
Nutation and Counter Nutation 2 bonnieylau 582 Thu Dec 20, 2018 4:27 ambonnieylau
Sciatic pain 6 Maggie S. 11414 Fri Aug 24, 2018 3:30 pmChristophe
Which type of yoga is best for lower back issues? 3 isabel 1823 Sat Jan 06, 2018 10:34 amDonaldMDy
Yin yoga and healthy bone 2 Yoprihessy 1830 Sat Dec 09, 2017 8:35 amYoprihessy
Two questions re working the spine 0 Bernie 957 Tue Nov 21, 2017 8:58 amBernie
Hamstring Tendonitis Pain & Low back pain 2 Bernie 1459 Fri Oct 27, 2017 9:24 amBernie
I feel your pain 0 JackTangles 1188 Sat Sep 09, 2017 6:09 amJackTangles
Forward Neck - Please Help 4 JnewBuild 8140 Thu May 04, 2017 11:18 amYuangYoga
Which poses are safe for the spine? 0 Bernie 1678 Wed Mar 22, 2017 7:07 amBernie
Question about forward bends with herniated disc 1 Bernie 3260 Tue Dec 06, 2016 2:54 amDevorahg
little to no feeling of stretch in the lumbar spine 2 Renee 3346 Sat Oct 15, 2016 7:54 pmRenee
What do to for a student with herniated cervical disc 0 Bernie 2773 Fri Sep 09, 2016 1:07 amBernie
Stinosis 1 Mobella 2388 Thu Sep 08, 2016 4:06 amBernie
Stabalizition of the Thorasic spine 1 Laura Hahn 2480 Thu Aug 18, 2016 2:41 amBernie
Bulging disc in lower back 1 Bernie 23563 Sun May 15, 2016 11:22 pmWibbscoulson
Microdiscectomy L5 Post Surgery 1 Lisa_Blair 4791 Wed Mar 09, 2016 1:49 amBernie
Si joint pain and twisting 1 AnneSimpson 4858 Fri Feb 19, 2016 5:40 amBernie
Osteoporosis 2 Lanierc 4583 Tue Jan 05, 2016 8:32 amLanierc
Sacroiliac joint pain and yin 1 Wibbscoulson 4292 Thu Oct 22, 2015 1:30 amBernie
Why did I got pain in my groin from yin yoga? 3 InaDahl 7736 Thu Jan 22, 2015 1:32 amBernie
I can't sit up straight when i am sitting on the floor. 2 yoga-is-my-last-hope 22343 Fri Aug 01, 2014 11:42 amyoga-is-my-last-hope
Day-After Soreness 1 petmyrhino 5786 Sun Jun 22, 2014 11:47 pmBernie
Diffuse idiopathic skeletal hyperostosis (DISH) 4 Lisaj 9595 Sun Oct 27, 2013 4:56 amBernie
Broken L3 vertebra 0 Bernie 5568 Wed Oct 02, 2013 2:08 amBernie
fixing old injuries in the thoracic spine 2 Rob 8222 Tue Jan 29, 2013 1:32 amRob
herniated discs 3 Frank 15187 Tue Nov 13, 2012 8:43 pmRenee
total hysterectomy and SI problems 3 debra Klein 6835 Sat Nov 10, 2012 2:34 amBernie
Counter Poses and students with back (or other) issues 1 freeyourjoints 7024 Sat Feb 18, 2012 7:16 amBernie
inflamation of the nerves along the spine, safe to do yin? 1 Jeff 6081 Sat Feb 04, 2012 1:28 amBernie
Lumbago and Sciatica 3 Bernie 10415 Mon Oct 24, 2011 4:47 amyinni
Yin Yoga for Scoliosis 2 EYoga 10791 Wed Oct 19, 2011 1:20 amEYoga
Yin Yoga and Spina bifida 5 Whitneyclairer 16600 Wed Sep 14, 2011 2:19 amBernie
yin and my lumbar joints 3 fannie 7991 Tue Aug 16, 2011 1:40 amBernie
yin yoga and spine 1 dpinnarwan001 7967 Tue Aug 16, 2011 1:38 amBernie
No movement L5/Sacrum 5 solasan 13547 Sun Jul 17, 2011 2:14 amsolasan
Pain in the sacrum 9 milvia martinez 24678 Fri Jun 24, 2011 4:56 ammilvia martinez
lower back...and postures? 2 gregor 8962 Wed Jun 15, 2011 3:20 amgregor
What positions are good for Th7 and Th8? 1 Morris 8005 Wed Jun 01, 2011 11:56 pmBernie
Strengthening Thoracic Spine 2 LovinYin 11741 Wed Mar 30, 2011 9:16 pmLovinYin
Sciatica and Yin Yoga: one women's story 0 Bernie 11321 Fri Aug 06, 2010 2:24 amBernie
forward bends/herniated discs 1 hearthands 12371 Tue Jun 22, 2010 12:56 amBernie
yin and anatomy of backbends 1 Ckeenan 10637 Sat Jan 30, 2010 2:08 amBernie
Seal and low back spondylolisthesis? 2 yogilaura 14269 Fri Dec 18, 2009 1:04 amyogilaura
yin for arthritis in the lower back 3 Jill Johnson 12168 Thu Dec 03, 2009 3:15 amBernie
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