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Yin Yoga and Spine Issues
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No new posts Hypokyphosis
1 Shannon 1019 Tue Aug 27, 2019 12:30 am
Bernie View latest post
No new posts disectomy of L4/5
1 melaniestaker 521 Sun May 05, 2019 10:16 pm
Bernie View latest post
No new posts Bulged Discs and Fascia
2 Liz A 402 Sun May 05, 2019 4:22 pm
Liz A View latest post
No new posts Yin poses for upper thoracic pain after scar tissue formed
4 Robhuwj 642 Tue Apr 30, 2019 7:25 am
Bernie View latest post
No new posts Forward bends/spine/kyphosis
0 Bernie 854 Wed Jan 30, 2019 1:49 am
Bernie View latest post
No new posts I risk displeasing people, but I must say this . . . . .
3 birdyroger 1105 Sat Jan 19, 2019 12:45 am
sookieku View latest post
No new posts Has anyone ever done yoga after spinal fusion surgery
2 kimberlydearth47 599 Tue Jan 15, 2019 8:16 am
kimberlydearth47 View latest post
No new posts Nutation and Counter Nutation
2 bonnieylau 818 Thu Dec 20, 2018 4:27 am
bonnieylau View latest post
No new posts Sciatic pain
6 Maggie S. 11854 Fri Aug 24, 2018 3:30 pm
Christophe View latest post
No new posts Which type of yoga is best for lower back issues?
3 isabel 2052 Sat Jan 06, 2018 10:34 am
DonaldMDy View latest post
No new posts Yin yoga and healthy bone
2 Yoprihessy 2106 Sat Dec 09, 2017 8:35 am
Yoprihessy View latest post
No new posts Two questions re working the spine
0 Bernie 1122 Tue Nov 21, 2017 8:58 am
Bernie View latest post
No new posts Hamstring Tendonitis Pain & Low back pain
2 Bernie 1653 Fri Oct 27, 2017 9:24 am
Bernie View latest post
No new posts I feel your pain
0 JackTangles 1358 Sat Sep 09, 2017 6:09 am
JackTangles View latest post
No new posts Forward Neck - Please Help
4 JnewBuild 8379 Thu May 04, 2017 11:18 am
YuangYoga View latest post
No new posts Which poses are safe for the spine?
0 Bernie 1837 Wed Mar 22, 2017 7:07 am
Bernie View latest post
No new posts Question about forward bends with herniated disc
1 Bernie 3474 Tue Dec 06, 2016 2:54 am
Devorahg View latest post
No new posts little to no feeling of stretch in the lumbar spine
2 Renee 3554 Sat Oct 15, 2016 7:54 pm
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No new posts What do to for a student with herniated cervical disc
0 Bernie 2975 Fri Sep 09, 2016 1:07 am
Bernie View latest post
No new posts Stinosis
1 Mobella 2583 Thu Sep 08, 2016 4:06 am
Bernie View latest post
No new posts Stabalizition of the Thorasic spine
1 Laura Hahn 2661 Thu Aug 18, 2016 2:41 am
Bernie View latest post
No new posts Bulging disc in lower back
1 Bernie 24011 Sun May 15, 2016 11:22 pm
Wibbscoulson View latest post
No new posts Microdiscectomy L5 Post Surgery
1 Lisa_Blair 5047 Wed Mar 09, 2016 1:49 am
Bernie View latest post
No new posts Si joint pain and twisting
1 AnneSimpson 5086 Fri Feb 19, 2016 5:40 am
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No new posts Osteoporosis
2 Lanierc 4806 Tue Jan 05, 2016 8:32 am
Lanierc View latest post
No new posts Sacroiliac joint pain and yin
1 Wibbscoulson 4522 Thu Oct 22, 2015 1:30 am
Bernie View latest post
No new posts Why did I got pain in my groin from yin yoga?
3 InaDahl 8013 Thu Jan 22, 2015 1:32 am
Bernie View latest post
No new posts I can't sit up straight when i am sitting on the floor.
2 yoga-is-my-last-hope 23826 Fri Aug 01, 2014 11:42 am
yoga-is-my-last-hope View latest post
No new posts Day-After Soreness
1 petmyrhino 6024 Sun Jun 22, 2014 11:47 pm
Bernie View latest post
No new posts Diffuse idiopathic skeletal hyperostosis (DISH)
4 Lisaj 9866 Sun Oct 27, 2013 4:56 am
Bernie View latest post
No new posts Broken L3 vertebra
0 Bernie 5762 Wed Oct 02, 2013 2:08 am
Bernie View latest post
No new posts fixing old injuries in the thoracic spine
2 Rob 8467 Tue Jan 29, 2013 1:32 am
Rob View latest post
No new posts herniated discs
3 Frank 15477 Tue Nov 13, 2012 8:43 pm
Renee View latest post
No new posts total hysterectomy and SI problems
3 debra Klein 7071 Sat Nov 10, 2012 2:34 am
Bernie View latest post
No new posts Counter Poses and students with back (or other) issues
1 freeyourjoints 7216 Sat Feb 18, 2012 7:16 am
Bernie View latest post
No new posts inflamation of the nerves along the spine, safe to do yin?
1 Jeff 6276 Sat Feb 04, 2012 1:28 am
Bernie View latest post
No new posts Lumbago and Sciatica
3 Bernie 10642 Mon Oct 24, 2011 4:47 am
yinni View latest post
No new posts Yin Yoga for Scoliosis
2 EYoga 11073 Wed Oct 19, 2011 1:20 am
EYoga View latest post
No new posts Yin Yoga and Spina bifida
5 Whitneyclairer 16926 Wed Sep 14, 2011 2:19 am
Bernie View latest post
No new posts yin and my lumbar joints
3 fannie 8218 Tue Aug 16, 2011 1:40 am
Bernie View latest post
No new posts yin yoga and spine
1 dpinnarwan001 8156 Tue Aug 16, 2011 1:38 am
Bernie View latest post
No new posts No movement L5/Sacrum
5 solasan 13813 Sun Jul 17, 2011 2:14 am
solasan View latest post
No new posts Pain in the sacrum
9 milvia martinez 25106 Fri Jun 24, 2011 4:56 am
milvia martinez View latest post
No new posts lower back...and postures?
2 gregor 9231 Wed Jun 15, 2011 3:20 am
gregor View latest post
No new posts What positions are good for Th7 and Th8?
1 Morris 8215 Wed Jun 01, 2011 11:56 pm
Bernie View latest post
No new posts Strengthening Thoracic Spine
2 LovinYin 11989 Wed Mar 30, 2011 9:16 pm
LovinYin View latest post
No new posts Sciatica and Yin Yoga: one women's story
0 Bernie 11505 Fri Aug 06, 2010 2:24 am
Bernie View latest post
No new posts forward bends/herniated discs
1 hearthands 12598 Tue Jun 22, 2010 12:56 am
Bernie View latest post
No new posts yin and anatomy of backbends
1 Ckeenan 10891 Sat Jan 30, 2010 2:08 am
Bernie View latest post
No new posts Seal and low back spondylolisthesis?
2 yogilaura 14527 Fri Dec 18, 2009 1:04 am
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