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C5-7 reduction in disc space 1 Amy.S 102 Wed Jul 15, 2020 12:54 amBernie
Should we avoid flattening the back? 0 Bernie 78 Thu Jul 09, 2020 1:22 amBernie
Which type of yoga is best for lower back issues? 9 isabel 3359 Mon May 04, 2020 3:42 amBernie
seeking help from a professional with my spine issues 4 yoga 2 kosmopolyta 211 Fri Apr 10, 2020 6:55 amkosmopolyta
Has anyone ever done yoga after spinal fusion surgery 6 kimberlydearth47 2374 Tue Jan 21, 2020 2:31 amBernie
Hypokyphosis 1 Shannon 1681 Tue Aug 27, 2019 12:30 amBernie
disectomy of L4/5 1 melaniestaker 999 Sun May 05, 2019 10:16 pmBernie
Bulged Discs and Fascia 2 Liz A 863 Sun May 05, 2019 4:22 pmLiz A
Yin poses for upper thoracic pain after scar tissue formed 4 Robhuwj 1330 Tue Apr 30, 2019 7:25 amBernie
Forward bends/spine/kyphosis 0 Bernie 1332 Wed Jan 30, 2019 1:49 amBernie
I risk displeasing people, but I must say this . . . . . 3 birdyroger 1734 Sat Jan 19, 2019 12:45 amsookieku
Nutation and Counter Nutation 2 bonnieylau 1487 Thu Dec 20, 2018 4:27 ambonnieylau
Sciatic pain 6 Maggie S. 12825 Fri Aug 24, 2018 3:30 pmChristophe
Yin yoga and healthy bone 2 Yoprihessy 3019 Sat Dec 09, 2017 8:35 amYoprihessy
Two questions re working the spine 0 Bernie 1497 Tue Nov 21, 2017 8:58 amBernie
Hamstring Tendonitis Pain & Low back pain 2 Bernie 2157 Fri Oct 27, 2017 9:24 amBernie
I feel your pain 0 JackTangles 1663 Sat Sep 09, 2017 6:09 amJackTangles
Forward Neck - Please Help 4 JnewBuild 9083 Thu May 04, 2017 11:18 amYuangYoga
Which poses are safe for the spine? 0 Bernie 2161 Wed Mar 22, 2017 7:07 amBernie
Question about forward bends with herniated disc 1 Bernie 4100 Tue Dec 06, 2016 2:54 amDevorahg
little to no feeling of stretch in the lumbar spine 2 Renee 4061 Sat Oct 15, 2016 7:54 pmRenee
What do to for a student with herniated cervical disc 0 Bernie 3466 Fri Sep 09, 2016 1:07 amBernie
Stinosis 1 Mobella 3024 Thu Sep 08, 2016 4:06 amBernie
Stabalizition of the Thorasic spine 1 Laura Hahn 3074 Thu Aug 18, 2016 2:41 amBernie
Bulging disc in lower back 1 Bernie 25050 Sun May 15, 2016 11:22 pmWibbscoulson
Microdiscectomy L5 Post Surgery 1 Lisa_Blair 5708 Wed Mar 09, 2016 1:49 amBernie
Si joint pain and twisting 1 AnneSimpson 5787 Fri Feb 19, 2016 5:40 amBernie
Osteoporosis 2 Lanierc 5540 Tue Jan 05, 2016 8:32 amLanierc
Sacroiliac joint pain and yin 1 Wibbscoulson 5048 Thu Oct 22, 2015 1:30 amBernie
Why did I got pain in my groin from yin yoga? 3 InaDahl 8879 Thu Jan 22, 2015 1:32 amBernie
I can't sit up straight when i am sitting on the floor. 2 yoga-is-my-last-hope 26363 Fri Aug 01, 2014 11:42 amyoga-is-my-last-hope
Day-After Soreness 1 petmyrhino 6584 Sun Jun 22, 2014 11:47 pmBernie
Diffuse idiopathic skeletal hyperostosis (DISH) 4 Lisaj 10635 Sun Oct 27, 2013 4:56 amBernie
Broken L3 vertebra 0 Bernie 6125 Wed Oct 02, 2013 2:08 amBernie
fixing old injuries in the thoracic spine 2 Rob 8983 Tue Jan 29, 2013 1:32 amRob
herniated discs 3 Frank 16265 Tue Nov 13, 2012 8:43 pmRenee
total hysterectomy and SI problems 3 debra Klein 7751 Sat Nov 10, 2012 2:34 amBernie
Counter Poses and students with back (or other) issues 1 freeyourjoints 7659 Sat Feb 18, 2012 7:16 amBernie
inflamation of the nerves along the spine, safe to do yin? 1 Jeff 6709 Sat Feb 04, 2012 1:28 amBernie
Lumbago and Sciatica 3 Bernie 11221 Mon Oct 24, 2011 4:47 amyinni
Yin Yoga for Scoliosis 2 EYoga 11961 Wed Oct 19, 2011 1:20 amEYoga
Yin Yoga and Spina bifida 5 Whitneyclairer 18035 Wed Sep 14, 2011 2:19 amBernie
yin and my lumbar joints 3 fannie 8803 Tue Aug 16, 2011 1:40 amBernie
yin yoga and spine 1 dpinnarwan001 8677 Tue Aug 16, 2011 1:38 amBernie
No movement L5/Sacrum 5 solasan 14526 Sun Jul 17, 2011 2:14 amsolasan
Pain in the sacrum 9 milvia martinez 26334 Fri Jun 24, 2011 4:56 ammilvia martinez
lower back...and postures? 2 gregor 9818 Wed Jun 15, 2011 3:20 amgregor
What positions are good for Th7 and Th8? 1 Morris 8715 Wed Jun 01, 2011 11:56 pmBernie
Strengthening Thoracic Spine 2 LovinYin 12671 Wed Mar 30, 2011 9:16 pmLovinYin
Sciatica and Yin Yoga: one women's story 0 Bernie 11960 Fri Aug 06, 2010 2:24 amBernie
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