This is my first time posting in the community, so I just wanted to say hello to you all!
I've been doing yoga for a bit, and finally accomplished a full camel pose today! It's been that one pose I've dreaded for so long. I typically prop myself up on my toes but decided to give the full pose a try. I blew myself away when I realized I could actually do it! I don't really have anyone IRL to share this with who understands the level of excitement I'm feeling, and I thought maybe the community here could relate. This a huge personal accomplishment for me and I'm so proud of myself!
I thought I would be in pain, but after doing it a few times through it provided much needed relief in my very tense shoulder area. It's far better than any foam roller!