Julie Banville Montreal
Hi and welcome to my profile! Yoga is for me a great tool to bring us back in the heart of our life and therefore be more aware of who we are, what are our true desires. I am a marketing manager and a yoga therapist by training, specializing in chronic stress issues and pain management through specific yoga practices. My clientele includes workplace employees and private clients. On top of working a lot with breathing, relaxation and meditation techniques, my yin yoga teaching is incorporated mainly in my private sessions. I adapt each session with specifically designed practices for each person that I have the opportunity to assist. It will be my pleasure to create a customized program for you!