Yin Yoga Yin Yoga
Menu
  • Home
  • Trainings
  • YinSights
    • YinSights eBook (PDF)
    • How to Read YinSights
    • Table of Contents
      • Detailed Table of Contents
      +
    • Part One: The Philosophy and Physiology of Yin Yoga
    • Part Two: The Practice of Yin Yoga
    • Comments about YinSights
    +
  • Asanas
    • Intro to the Asanas
    • A List of Asanas
    • Asanas in Other Languages
    • Yin Practice
    +
  • Books
    • Your Spine, Your Yoga
    • Your Body, Your Yoga
    • The Complete Guide to Yin Yoga
    • From the Gita to the Grail
    • About YinSights
    +
  • Videos
    • Yoga International Videos
      • Your Spine, Your Yoga: The Course
      • Yin Yoga for Your Body
      • Anatomy and Therapy
      • A Yin/Yang Fusion class
      +
    • Gaia Yoga Videos
    • YouTube Yin Yoga Channel
    • EkhartYoga Yin Programs
    +
  • Newsletters
  • Forum
  • Resources
  • Teacher Directory
  • Contact
  • About Us

Eva Polites

Hometeacher directoryEva Polites
01 Sep

Eva Polites

Eva Polites       Naperville

Eva recognized the benefits of yoga while recovering from a back injury. But only after discovering Yin Yoga the practice felt complete. Falling in love with Yin Yoga lead her to train as a yoga teacher, and eventually completed a 50-hour Yin Yoga certification under the instruction of Bernie Clark and Diana Batts.

Eva wants every student to understand that with an open mind and patience anyone can benefit from the practice of yoga, and that building a positive relationship between the body, the mind, and the breath helps to find balance, peace, and a harmony in everyday life. In her class she strives to create an environment where each student feels empowered and safe in the body they bring to the mat today, and every student can practice on the margin between effort and ease. There are no rules, no expectations, and no judgments.

© Copyright 2006-2021 yinyoga.com Please view our Terms of Use
Warning & Disclaimer Before attempting any of the practices described on this web site please visit our Warning Page.