Deborah Charnes San Antonio, Texas
Deborah Charnes was trained in Ayurvedic massage therapy, Ayurvedic nutrition and cooking, and personalized Ayurvedic treatment plans at Sivananda Ashram in India. In addition to the Ayurveda certification, she holds certification in Yin Therapy, Restorative Yoga Therapy and Yoga Nidra Therapy, Acupressure and Reiki. She completed her 700 hour Yoga Therapy coursework in accordance with the International Association of Yoga Therapists. She blends her love for Ayurveda and Traditional Chinese Medicine with the latest from Western integrative health specialists. Through adherence to the multiple branches of ashtanga yoga Deborah has reduced her own blood sugar level and nearly eradicated decades of chronic GI and lower back pain.