Amanda Montgomery Toronto, ON
Yin Yoga is the heart of Amanda’s teaching and practise. She draws on her background as a shiatsu therapist to weave the wisdom of Eastern healing traditions into her inspired Yin Yoga classes. Amanda offers courses and workshops to support her students and peers in understanding the life changing potential of this practise, and brings the mindful, meditative energy of Yin Yoga into her work with pregnant and birthing women.
With a love for learning and a desire to work in community through healing and touch, Amanda has completed 1000+ hours of yoga teacher training and continues to find new paths of study in herbal medicine, movement and spiritual activism.