Liz Albanis Melbourne
Liz Albanis has been teaching yoga since 2012 and yin yoga since 2014. Liz did her initial 500 hours training with Byron Yoga Centre in Bali Indonesia and Byron Bay Australia and has also studied with yin yoga with Sarah Powers, Bernie Clark and Jo Phee. Liz has also studied yoga for mental health with the LifeForce Yoga Healing Institute, restorative yoga with Judith Hanson Lasater and kids yoga with Rainbow Kids Yoga. Liz loves how yin complements her yang lifestyle of fitness and Reformer Pilates. Liz also has a passion for sharing powerful effect yoga can have on mental health with workshops she runs and will also be running some Yin workshops in 2019. Liz lives and teaches in south east Melbourne Australia at various locations.