Karina had a long history as a dancer before she started her relationship with Yoga. It was an easeful transition onto the mat and she quickly found that this was the physical nourishment she had been craving all her life.
Karina embarked on her first 350-hour teacher training with the Australian Yoga Academy in Melbourne Australia. This set her on a course for deep learning about health, anatomy and physiology, biomechanics, and eventually her degree in Acupuncture and Chinese Medicine.
Karina’s interest in Yin Yoga was born from a need to foster her own self-care. Karina has studied with Jen Crescenzo, Bernie Clark and Paul Grilley, and runs her own 50-hour Yin Yoga teacher trainings in Melbourne and online.
Karina also offers training in understanding Functional Anatomy for teaching Vinyasa Yoga, and developing Creativity for sequencing yoga classes. She also currently offers yin yoga classes online through her website.