24
Apr
Jessica Pompa Emerson Houston, Texas
Jessica passionately believes that yoga can be fluid and flexible to suit the needs of each individual. As she, herself encountered, everyone is different and we all move at our own pace and rhythm. She loves to encourage her students to not feel compelled to compete with the stranger next them, or their egos. She believes in sowing the seeds of inner discovery and growth without the need of superficial approval.
Jessica’s classes can be relaxing yet challenging at times. She incorporates mindful meditation and aromatherapy to help guide students to focus on their present moment to assist in strengthening the practice.