Gabriela Stoyanova Sofia
For me, teaching Yin is natural at this stage in my life, as I have realized the importance of integrating Yin energy in my own life. The Yin energy is the energy of letting go, of staying, of non-attachment, and of non-judgement. Yin is the Healthy path of ease and comfort. When I first encountered this energy, for me it had devastative power, but with time I have succeeded in keeping my waters calm.
I teach Yin since 2019 in Yoga Vibe Sofia in English. I finished my Yin Yoga Teacher Training (16 Hours) in March 2019 with a teacher Shawn Cornelison, ERYT – 500, C-IAYT. I finished my Yin Yoga 2 Teacher Training (8 Hours) in March 12-13, 2022 with a teacher: Shawn Cornelison, ERYT – 500, C-IAYT.
Yin is a lifetime pathway and if it chooses you, you ought to respond appropriately. I continue to go this path with stable steps and an open heart.