24 Apr
Tessa Coker Mammoth Lakes, California
I trained initially with Yogafit, followed by The White Lotus Foundation. I have been teaching Hatha yoga since 2001. Since then I have undergone three shoulder surgeries, not always successful. No more salutations, down dogs or arm balances for me.
Now I devote my teaching and personal practice to Yin Yoga and have found increased self-acceptance and serenity. I do not have specific Yin training but I have studied publications and DVD/audio, including work by Paul Grilley and Sarah Powers. I teach Yin Yoga at The Double Eagle Resort & Spa, June Lake, CA [www.doubleeagleresort.com] and at Snowcreek Athletic Club in Mammoth Lakes, CA