24 Apr
Laura Matheson Zurich
I love the meditative aspect of yin yoga and strive to teach as unobtrusively as possible, allowing students to deepen into their own experiences and listen to what their bodies need. I encourage students to find their own perfect postures rather than pushing or forcing into an aesthetic ideal. My aim is for students leave my yin yoga classes de-stressed and relaxed – ready to re-enter their active yang lives!