Yin Yoga Podcasts

There are now many teachers offering podcasts—not just discussing what Yin Yoga is and how to practice it, but also offering full-length classes, interviews, and insights for students and teachers alike.

Yin Yoga Podcasts

Yin Yoga Podcast – Todd Mclaughlin

Todd McLaughlin and Bernie chat about divergences in yoga practices, how to regard pain, functional versus aesthetic approaches to asanas, and much more.

Yin Yoga Podcast – Matthew Huy
Matthew Huy and Bernie discuss Prana: One Breath, Many Worlds and what prana and kundalini might mean in historical, yogic, and scientific contexts.

Yin Yoga Podcast – Brendan Orr
Brendan Orr and Bernie chat about how breath physiology influences the nervous system, why fascia research matters for yin yoga practitioners, and practical applications of yoga anatomy for teachers.

Yin Yoga Podcast – Jay Brown
Bernie talks with J about his new book exploring philosophy, physiology, and the energetic axis of the yoga experience.

Yin Yoga Podcast – Keen
Adam speaks with Bernie about his latest book on Prana. They explore the multifaceted nature of Prana, its historical context, and its relationship with breath and energy.

Yin Yoga Podcast – Nyk Danu
Weekly episodes explore anatomy, Chinese medicine, and teaching philosophy, including recent themes like mentorship in Yin Yoga.

The Yin Yoga Podcast – Mandy L. Ryle
Combines traditional Yin Yoga with science-informed practices for mindfulness and chronic pain support.

Living Yin – Yin Yoga, Chinese Medicine & Meditation Podcast
A Yin‑focused series on theory, TCM, and meditative practice.

Vikasa’s 2025 Yoga Podcast List
Features episodes from Yin‑adjacent podcasts like Yogaland, Yoga Meets Movement Science, and J. Brown Yoga Talks.

Jennifer O’Sullivan – Talks about Yin
Jennifer believes in the power of yoga & mindful movement to heal the mind & body and to nurture the human spirit.

Mado Hesselink – Yoga Teacher Resource
Yin Myths & Misconceptions with Nyk Danu.

David Lesondak — Body Talks
While these are not specific to Yin Yoga, for anyone interested in fascia, these are great.

Podcast Appearances Featuring Paul Grilley

Paul Grilley with Genny Wilkinson Priest (Triyoga Podcast) – A conversation on Yin Yoga’s history and dispelling myths.
Paul Grilley on Keen on Yoga (YouTube) – Discussing Taoist roots, functional anatomy, and his personal teaching journey.
Paul Grilley on Pranamaya Yoga Wisdom Podcast – Exploring functional anatomy and the evolution of Yin Yoga.
Paul Grilley on A Yin Yoga Podcast (Nyk Danu) – Insights into his path, the origins of Yin Yoga, and teaching methodology.

Podcast Appearances Featuring Sarah Powers

Keen on Yoga – Episode 137: “Lit From Within” – A deep conversation about Yin Yoga, teaching at YogaWorks, digestion, and the evolution of practice.
Yogaland – Episode 134: “Growth Mindset and Lifelong Learning” – On parenting, teaching confidence, and integrating mindfulness into life.
Skillful Means Podcast – Episode 88 – A wide-ranging dialogue on compassion, embodiment, and mature inner practice.
Yoga Teacher Resource Podcast – “Lit From Within” – A personal discussion of Sarah’s journey, teaching roots, and insight practices.
Stillpoint Yoga Podcast – “Lit From Within” – On integrating Buddhism, intimacy, and embodied wisdom into practice and life.
her Self Podcast – Episode 98: “Becoming Lit From Within” – Sarah shares lessons from writing, lockdown reflections, and daily ritual.
Sarah’s Full Archive of Interviews and Talks – Curated video and audio recordings by and about Sarah Powers, including additional podcasts.

Yin Yoga Podcasts