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40-hour Meditation Revealed
Feb 16-23, 2020
June 14-21, 2020
Dates for 2021:
Feb 14-21, 2021
June 13-20, 2021
Through these 8 on-line yin yoga classes you will learn
- The nature of yin and yang
- To practice with intention and attention
- The 3 principles of the yin yoga
- The reality of human variations
- To create a functional yoga practice
- To develop anti-fragility
- To develop mindfulness


