29
Sep
Viktoria Lyubimova Moscow
I am very glad that my teacher, Nona, joined the world of yin yoga. I was pleasantly surprised at the therapeutic effects of the practice in combination with yang-type styles of yoga. I really like this method!
Recently, I have been teaching yin yoga on request in private studios in Moscow and practicing at home. I’m very thankful to the creator of the yin yoga, Paul Grilley, for this wonderful practice of silence.