Victoria Antoniu Toronto
Victoria Antoniu, RYT®500 yoga teacher, enjoys teaching yin yoga classes online and in person – especially silent yoga outdoors classes in a beautiful park during summer!
Victoria’s yoga journey started 18 years ago, when she arrived in Canada. She explored various styles of yoga and meditation.
Since 2013 she practiced emotion-focused mindfulness meditation in order to deal with the stress of handling a career in healthcare, working on her Master’s degree and parenting her two sons. This has been a profound experience, which helped to develop a deeper connection with her inner self.
In 2020, during the pandemic, Victoria took her online yoga teacher trainings from Himalayan Tradition yoga schools in Rishikesh, India, where she first learned about yin yoga. Since then, Victoria explored further the yin yoga literature and online resources. To deepen her knowledge, she completed the 50 Hour Yin Yoga Teacher training lead by Bernie Clark and Diana Watts.