Ulrike Gülden Aachen, Germany
Being a yoga teacher and a social worker is the perfect balance for me right now. I'm a Vinyasa Flow Teacher, as well as a Yin Yoga Teacher. I developed my skills to teach Yin Yoga in the Teacher Training with Biff Mithoefer and Marta Mezzino. Besides my focus on a mindful and healthy practice, I also like to add the philosophical aspect of daoism in my classes. Sometimes i integrate live music and sounds to enable my students to dive deeper. It's important for me to create a safe space for them to have their own experience in a meditative Yin practice.