Trish Tutton Banff
Trish has been practicing yoga since 2008 and has a passion for teaching flow, yin and meditation. Trish teaches yoga for real life. If yoga is a calm and steady mind, then the real yoga is discovered in the face of a challenge, whether it’s on our mats or in everyday life. Her passion is helping her students find the seated-ness of their mind in a challenging posture, so they can find the same calm and steadiness in an argument with their spouse, bumper to bumper traffic, in times of heartache and in the chaos that can be real, messy, imperfect life. Trish’s classes take yoga seriously, but encourage us not to take ourselves too seriously. They are infused with inspiring quotes, poetry and time to breathe, sit and let it all sink in.