Teresa Middleton Greenwood
Teresa is a 200hr RYT with a 50 hr Yin Yoga Certification from Bernie Clark. In her former life, she was a full-time high school English teacher. She currently tutors part-time, designs malas, and teaches Yin, Hot Yin, and Prenatal yoga classes. She helps her students climb into Yin and deepen their practice by incorporating mindfulness meditation, pranayama, and poetry as tools to still the chattering mind.