Stefanie Arend St. Johann
After practicing Tae Kwon Do for more than 10 years I had to quit because of too many injuries. I discovered Yoga in 2003 and realized it had a healing effect on my body. I wanted to pass on what Yoga did for me so I did my Hatha Yoga Teacher Training at the Institut fuer Yoga und Gesundheit in Cologne in 2006/2007. Since then I have been doing workshops and Teacher Trainings with teachers from all over the world. Teaching only yang orientated yoga styles for the last few years I really found what I was looking for when I discovered Yin Yoga. I did the Teacher Training with Paul and Suzee Grilley in Hamburg in 2010 and it was the most wonderful experience for me. The Yin Yoga practice made me feel so easy and full of happiness. In my studio I am now teaching a variety of of yin and yang classes hoping to make Yoga accessible to everybody respecting the needs of each individual.