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Stacey Lassnig

Hometeacher directoryStacey Lassnig
24 Apr

Stacey Lassnig

Stacey Lassnig    Morden, Manitoba

My yin classes are based on the three basic principles. Find an edge, be still and hold for time. These classes are meant to be a time to focus inward and pay attention. All classes have a beginner track, intermediate and advanced. All students begin at the first step of each pose and can progress as their bodies allow.

I personally love the benefits of this style of yoga. Quiet stillness is not something I find frequently in my life and practicing yin yoga allows me to create stillness intentionally. 

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