Sonja Ostendorf Fairborn, Ohio
ERYT 500, C.R
Sonja has been a student of yoga for over 10 years and teaching since 2011. She teaches in many styles of yoga, tailoring to the needs of the individual student, also weaving in principles of Reflexology. A firm believer in moving the fascia of the body, Sonja incorporates longer held postures in all of her yoga styles (Ashtanga, Hatha, Aerial, and of course, Yin). A student of Sarah Powers and Jo Phee, she enjoys every chance to learn and grow in her own practice as well as learning more to share with her students.