24
Apr
Sonja Ostendorf Dahlonega
LMT, E-RYT500+, C.R.
I have been a student of yoga for over 20 years and teaching since 2010. I studied with Sarah Powers in 2012 and with Jo Phee in 2015 and have been practicing and teaching Yin Yoga since.
Oftentimes I will weave myofascial release within the Yin practice. Along with Myofascial release, I am also trained in many massage therapy modalities as well as aromatherapy and a variety of yoga practices alongside Yin: Hatha, Vinyasa, Ashtanga, Children’s Yoga, Pre & Post-Natal, Pranayama, Mindfulness and Trauma Sensitive. My teachings blend my therapies to provide a unique experience for each student.
Come practice with me! I am located in the beautiful mountain town of Dahlonega, Georgia, USA.