Sid Montz Beverly Hills & Culver City California and New Orleans, Louisiana
Sid Montz was introduced to Hatha Yoga & Buddhism in 1987 and began teaching yoga. His primary personal yoga practice was Bikram Yoga but then his curiosity led him to complete his 500 TT.
When Sid discovered Yin Yoga things really changed. He studied Yin with Bernie Clark & Diana Batts at Semperviva Yoga in Vancouver where his heart up opened up to his true calling… Yin. Sid currently is a student of Sarah & Ty Powers Insight Yoga Institute furthering his teaching interests integrating Yin/Yang Yoga, Buddhism and spiritual psychology into a skillful practice to balance the body, heart and mind.
Sid’s meditation practice comes from his long time trainings and practices in Buddhist traditions. His primary teacher is Zen Master Thich Nhat Hahn. Teaching and practicing meditation is a deep passion for Sid in the Buddhist wisdom traditions. Other teachers Sid has studied under are Paul Grilley, Annie Carpenter (Smart Flow), Elise Browning Miller & Judith Laseter.