13
May
Sherry A Burnett Oklahoma City
My life journey inspired me to approach my yoga practice with a peaceful rather than frantic mind, regardless of the intensity. It’s helped me understand the importance of deep listening to my body. And it’s inspired me to continue to be a student. In 2015 I began my first 200 hour teacher training. In 2017 I studied Thai Yoga Bodywork to deepen my knowledge and understanding of movement and anatomy. In 2019 I learned Shapeshifting Yoga from renowned Hatha Yogi Mary Jarvis. Mary created this practice as a method to return to her own yoga practice pain-free following a car accident and trauma to her spine. I am part of the first Shapeshifting Yoga Teacher group and continue to study with Mary.
In 2019 I deepened my knowledge of Yin, auditing a teacher training and completing my own certification with Bernie Clark and Diana Batts in 2020. It is with loving kindness and compassion that I offer yoga sessions.