Sheila Kari Lombard, Illinois
Sheila studied under the guidance of Tricia Fiske at Prairie Yoga Center in Lisle Illinois where she received her 200hr certification. She has also studied under Tias Little and Gabriel Halpern. Her written thesis was based on “How to Reduce Stress in The Company of a Chronic Illness”: And what lead her to start practicing Yin. This method currently guides her in taking it slow and stepping it back; thus, managing the “busyness” of life.
She believes the essence of Yin complements both the gentle Hatha she practices and teaches. In April of 2018 she completed a 50-hour Yin Yoga certification under the instruction of Bernie Clark and Diana Batts at Semperiva Yoga studio in Vancouver BC.
Recently she launched and teaches a weekly Yin class on Monday morning and gentle Hatha on Thursday morning at the Glass courts in Lombard. Additionally, she teaches a gentle Hatha on Monday evenings at a Northwestern Cancer Center and substitutes for the Norris Center in St Charles Illinois.