Sarka Soudkova Prague and Ceske Budejovice
Yoga is an integral part of Sarka’s daily life or rather her way of perceiving the world. She started practising in 2004 and inclined rather to the dynamic styles of yoga, which she learnt in Europe and India. During her 500h Yoga Teacher Training in Prana Yoga Teacher College in Vancouver, Canada she discovered the enormous potential of Yin Yoga and was excited to be able to receive Yin Yoga certification from Jolene Bayda. After returning to the Czech Republic she is enthusiastic to share her passion for yoga with her students in Prague and Ceske Budejovice. She focuses on classical Hatha yoga, dynamic Prana Vinyasa Yoga, and deep and meditative Yin Yoga. Her way of teaching encourages the students to bring full awareness to the present moment, inspires them to peacefully connect through their body and breath with their true self and thus discover their own immense life potential.