Sarah Cahill Bethesda, Maryland
Sarah, a Vinyasa teacher for the past ten years, recently added Yin Yoga to her practice, classes and workshops after attending Bernie Clark’s teacher certification course. Sarah is the owner of Serenity Circle Yoga, a small intimate studio which holds up to 11 students and offers Reiki sessions, meditation guidance, medicinal gardening workshops and full moon fire pit gatherings. Sarah’s ‘yang’ life of raising three boys and spending 34 years in the corporate world are balanced nicely now with the ‘yin’ of coming into stillness, awareness of breath and allowing sensation. Sarah and her faithful yellow lab yoga assistant would love to have you join them!