Yin Yoga Yin Yoga
Menu
  • Home
  • Classes
    • Weekly Online Yoga Classes: Yin & Yang
    • Yoga International Videos
      • Your Spine, Your Yoga: The Course
      • Yin Yoga for Your Body
      • Anatomy and Therapy
      • A Yin/Yang Fusion class
      +
    • YouTube Yin Yoga Channel
    • Yoga U
    • Bernie on Gaia
    +
  • Trainings
    • Overview & Summary
    • On Demand 50 Hour Yin Yoga Teacher Training
      • Hosted by Asana at Home
      • Hosted by Yogaversity
      +
    • Functional Anatomy for Yoga Teachers
      • Hosted by Asana at Home
      • Hosted by Yogaversity
      +
    • Meditation Revealed – On Demand
    • Yoga International Courses
      • Your Spine, Your Yoga
      • Yin Yoga for Your Body
      +
    • YogaU
      • Clearing the Energy Pathways
      +
    +
  • Books
    • Prana
    • Your Body, Your Yoga Trilogy
    • Your Body, Your Yoga
    • Your Spine, Your Yoga
    • Your Upper Body, Your Yoga
    • The Complete Guide to Yin Yoga
    • Shiva Dancing at King Arthur’s Court
    • YinSights
      • YinSights eBook (PDF)
      • How to Read YinSights
      • Table of Contents
        • Detailed Table of Contents
        +
      • Part One: The Philosophy and Physiology of Yin Yoga
      • Part Two: The Practice of Yin Yoga
      • Comments about YinSights
      +
    +
  • Forum
  • Newsletters
  • Resources
  • Teacher Directory
  • Contact
  • About Us

Sara Sterley

Hometeacher directorySara Sterley
24 Apr

Sara Sterley

Sara Sterley     Noblesville, Indiana

Sara Sterley has been teaching hatha and yin yoga for nearly two years. She fell in love with yin yoga in her own practice, especially the seasonal aspects of the practice throughout the year. She loves helping her students discover the mental, spiritual, energetic, and physical benefits that the yin yoga practice offers. She teaches a weekly yin class at Shine Yoga Wellness (shineyogawellness.com) in Noblesville, offers seasonal workshops, and is also available for private sessions.  

© Copyright 2006-2026 yinyoga.com Please view our Terms of Use
Warning & Disclaimer Before attempting any of the practices described on this web site please visit our Warning Page.