24
Apr
Sandi-Rae Hebb Eckville, Alberta e-RYT200, YACEP
Sandi-Rae feels like yin yoga is the perfect balance in what has become such a yang lifestyle for so many. Life has become incredibly busy and very rarely do we find time to disconnect from technology, screen time and social media. Yin yoga helps us to find stillness, let go and listen to what our bodies are telling us.
Her training so far is:
200hr Alberta Hot Yoga Teacher Training
100hr Sid Yoga-Power Yoga
50hr Yin Yoga- Bernie Clark
32hr Yin Yoga- Nicole Schulz
50hr iRest Yoga Nidra Meditation
40hr Restorative Yoga-Semperviva
30hr Rainbow Kid’s Yoga
40hr Thai Yoga Massage- Multi Style Yoga