Samantha Treglown Naples
Sammi began practicing yoga in 2009 while in college when she needed to fill her electives. She immediately felt the effects of yoga in her first class. Being a distance runner throughout her school years, Sammi’s need for yoga was physically beneficial and necessary. Not only did focusing on the breath and the great affects of stretching release her body, she saw that through this practice, she found her true self.
Sammi is a Naples native and her dream of becoming a yoga teacher presented itself at no better place than her hometown. Joining Yoga Loft’s first teacher trainee group, Sammi’s desire to share this practice with others was born. She believes the secret to being happy is accepting where you are, smiling and making the most out of it everyday. Sammi hopes to guide and help others discover all the benefits of finding their true self through breath and movement.