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Sally Rodriguez Hamm

Hometeacher directorySally Rodriguez Hamm
24 Apr

Sally Rodriguez Hamm

Sally Rodriguez Hamm    River Edge, New Jersey
E-RYT 200, RYT 500

Yoga teacher, Reiki Practitioner, Reflexologist, Certified Crystal Practitioner 

Yoga became part of my existence in 1987 when life brought me to my knees.  A few months later I walked into a Yoga Nidra class and that is where I discovered the meaningful path I was about to embark on. My teacher walked over to my mat and gently rested a rose quartz on my heart center. 

My favorite place to practice is outdoors in nature and barefoot. I teach Hatha Yoga, Hatha with a Vinyasa Flow, Restorative Yoga, Yin Yoga, Chair Yoga, Gentle Yoga, Pranayama however, my passion is for Yoga Nidra.  I incorporate Yoga Nidra in each and every class I teach. I weave in either Crystals, Reiki, Chakra awareness, Reflexology and/or Ayurvedic Marma Points in all of my classes. I will forever be a student… 

 

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