31
Mar
Paris Waterworth Wellington
Paris (she/her) is a trauma-informed yoga teacher and somatic facilitator offering gentle yin yoga through a nervous system lens – a practice of deep rest and restoration. With over 600 hours of training in yoga and somatic practices, Paris creates welcoming spaces for people to slow down, turn inward, and connect with their bodies.
Paris’s approach is deeply invitational – every pose is offered with variations, honouring that each body is unique. As a dedicated meditation practitioner who has completed 20 and 30 day silent retreats, Paris also brings a contemplative, grounded presence to her teaching. Trained in cacao facilitation, Paris also offers yin with ceremonial cacao for those who are drawn to this option.
Paris offers both private sessions and small group experiences. Based in Wellington, she teaches in-person and online via Google Meet.