06
Oct
Natalia Dedova Sochi
I love Yin yoga for its ease of practice and serenity which it brings me.
Yin yoga liberates both body and mind.
I began teaching Yin yoga at a studio and subsequently online in 2020.
I also now instruct online classes in Russian.
My teachers are: Nona Kim (offline Yin yoga teacher training 2019) and Kassandra Reinhardt (online Yin yoga teacher training 2020).
I also learnt a great deal from books by Paul Grilley and Bernie Clark.