Michelle Helman Portland, Oregon
Michelle offers dynamic learning opportunities for students as she incorporates her experience as a bilingual yoga teacher in English and Spanish, an international group facilitator, and a program development specialist. She is passionate about incorporating Yin Yoga into her work both on and off the mat. Ultimately, she aims to help people learn how to listen in, meet their edge, and become more empowered to live fully with an open heart. Michelle is based in Portland, Oregon and teaches classes at Sungate Studio, hosts workshops in the community, and is available for 1:1 consults. She is available to connect via her website for current updates and inquiries.