Michelle Côté Montreal, Quebec
Yoga came into my life about 12 years ago and I can’t imagine living without it now.
I completed a first Yin yoga training at Arsha Yoga in India in 2017 with Maheshwara and Shakti, from Yoga Vidya Speyer, two students of Paul Grilley. I have spent 18 months (2017-2018) living in India with my teachers and students. My teaching journey has allowed me to assist and teach numerous 200 hour and 300 hour Teacher Training Courses with Sivananda Yoga Vidya Peetham in North Kerala, India and Mathatitu Yoga Ashram in Varkala South Kerala, India. I was also co-manager of the Sivananda Yoga Centre in Montreal in 2016.
I have done different intensive Sadhana and anatomy courses as well as the 10-day Vipassana meditation retreat in Montebello, Quebec. I am now back in Montreal and will continue to travel to India and abroad to study, practice and teach.