Michael O’Rourke Cape Town
Through my own self-healing and transformation journey I have diverted my purpose, from over 30 years in corporate, to a Mindfulness Facilitator, Yoga Instructor, Volunteer Counselor and a Volunteer mentor.
I work from the beautiful city of Cape Town, South Africa. My work is mostly about creating space for self-healing, rediscovering our true selves and cultivating a self-love that will organically spill over to others and the universe.
I started teaching Yin classes very shortly after my YTT200 in 2018 which covered Yin but decided to deepen my Yin training and completed the Bernie Clark and Diana Batts course in 2021. This was a truly amazing course. I feel that Yin is very aligned to my purpose of self-discovery and healing.
I am currently only offering private one-on-one classes at my home-based space or online classes for groups and corporate. So come Yin with me.