Mette Haas-Jensen Odense
In particular Yin Yoga offers a counterbalance to the hectic lives of many of my yogis and I encourage them to bring the ease and calmness further with them into their everyday life. My Yin Yoga teacher background is the solid Bernie Clark & Diana Batts YYTT.
I’m owner of mette.yoga, yoga studio and online teaching combined. Here I teach strength-based Hatha Flow Yoga and Yin Yoga paying loving attention to your fascia. Beginner-friendly and alignment-based taking into account the fact that every body is different. I believe that how a position feels in your body is more important than how it looks. And teach accordingly. I offer accessible and challenging yoga for all yoga curious beings, who seek ease in their bodies and calmness for their minds.