Mercy Budiansky Seattle
Mercy (RYT200) found yoga in 2000, and soon thereafter met her teacher Sarah Powers, who introduced her to Yin Yoga and Buddhist meditation. She completed her first teacher training with Powers and Paul Grilley in 2004, and soon after began teaching Yin Yoga. Since then, she has birthed and homeschooled two daughters, all the while maintaining her commitment to Awakening through breath, mind, and body practices, including Ecstatic Dance which she fell in love with along the way.
Mercy recently completed her second teacher training with Sarah Powers in 2021, and continues to be in love with Yin Yoga after 20 years of devoted practice. In addition to yoga and meditation, Mercy practices Internal Family Systems (IFS), a psycho-spiritual therapeutic modality.