Melina Donalson ERYT Portland, Oregon
I began studying and practicing Yin Yoga after teaching in a very yang style for many years. Pain, injury and illness are what initially led me to explore a yin practice. Then, I fell in love with the slower, deeper inquiry that the practice offers. I began studying with a longtime student of Paul Grilley’s and have had many opportunities to study with so many amazing Yin Teachers over the the years. In addition to teaching yoga, I am also an Energy Medicine Practitioner, and have found its techniques and use of energy systems such as the meridians and 5 Rhythms, blend wonderfully with Yin Yoga. My complete bio and more information can be found on my website.