24
May
Marie Capron Tournefeuille
Yoga is a life resonance and a peaceful land for body, heart and mind. I have learned through yoga to set boundaries, to listen to my body and heart and be mindful to life. Being passionate about the benefit of yoga, I completed teacher training in Vinyasa/Hatha and Insight yoga level I and II with Sarah Powers. Integrating the Insight Yoga Institute program, I am trained to IFS Psycho-Spiritual approach level I and II and have completed the Power of Awareness with Jack Kornfield and Tara Brach.
I appreciate Yin yoga as an inner practice for healing the body, fostering energy flow balancing our emotions, opening heart and bringing peace and space in our mind for a mindful life.
I propose practice and workshops for a body, heart, and mind integration and one to one session in IFS and 5 elements energy