24
Apr
Maiken Toft Christiansen Copenhagen
Maiken is a yin yoga devotee having studied with Paul & Suzzie Grilley, Bernie Clark and Anat Geiger. She was initiated into the yoga tradition in India where she became certified in Hatha and Astanga yoga, and Ayurvedic Yoga therapy. Now she combines the ancient yogic philosophy, psychology and therapy with the functional approach to yin yoga. She teaches classes and workshops in studios and private, and works with people suffering from eating disorders, anxiety and self injury. Aside her yoga practice, she studies psychomotor therapy, movement and dance, and SUP Yoga.