Lucy St. John Vancouver, B.C.
Lucy has been a student of yoga since 1998. She practices and teaches Hatha, Vinyasa, Acroyoga, Yin Yoga and PFilates. Yoga in all its forms is the place I go to connect with myself. My class theme varies from Vedic storytelling, yoga philosophy to all the benefits of yin yoga. I like to offer a sense of spaciousness and perceptivity while breathing together in community. Playing on the edge of Sthira and Sukha – Effort and Ease is where we find the still point. I’ve been blessed to learn from great teachers and lineages: Shankracharya, Vedanta, Anusara, Dharma Mittra, Transcendental Meditation, Leslie Kaminoff, Janet Stone, Bernie Clark, Ashtanga Yoga Montreal and One Love Yoga. I teach special workshops in Ayurveda, Mula Bandha, and Vedanta in the Caribbean, Cost Rica, Mexico, the California coast and British Columbia.