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Lucie Vachon

Hometeacher directoryLucie Vachon
24 Apr

Lucie Vachon

Lucie Vachon    Vaudreuil-Dorion

I have practiced yoga for more than 10 years. I started yoga to prevent injuries and to enhance my triathlon skills. I have more than 700 training hours and I mostly give therapeutic group classes, Yin yoga and Stand up paddle yoga classes (in french) .

Je pratique le yoga depuis plus de 10 ans alors que je faisais du triathlon afin d’améliorer mes performances sportives et prévenir les blessures. J’ai accumulé plus de 700 heures de formation en yoga dont près de la moitié en yoga thérapeutique et plus de 150 heures en Yin yoga. J’offre des cours de yoga thérapeutique, de Yin yoga et de Stand up paddle (SUP) yoga (yoga sur planche de surf).

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