15
Jun
Louisa MacIver Glasgow
I offer Yin yoga classes to small groups and 1-2-1’s in Glasgow, Scotland from my home studio in the West end of the city.
I have been practising yoga since 2003 and teaching since 2017. I originally trained in Seasonal Flow Yoga. (RYT200). I have since undertaken over 100 hour of Yin Yoga and Mindfulness training with teachers including Norman Blair, Sarah Lo and Paul Grilley.
I believe that there should be a healthy balance of Yin and Yang both in our yoga practice and in our daily lives ‘off the mat’. Yoga has helped me to ride the waves of life with more ease and compassion, less stress and anxiety – and this is what I aim to share with others through my classes.