24
Apr
Lorraine Tam E-RYT 500 Palo Alto, Sunnyvale,
Menlo Park
Lorraine began teaching yoga in 2004 after many years as a dancer and choreographer. She has studied extensively with Suzee and Paul Grilley. Other influential teachers include Ganga White, Tracey Rich, Sarah Powers and Jai Uttal. Lorraine teaches Yin and Vinyasa group classes at several studios in the Silicon Valley and offers Assisted Yin Yoga to private clients. She enjoys sharing the therapeutic and calming benefits of Yin with students of all ages and abilities. She hopes students will use yoga to get more in touch with their bodies and increase awareness of what goes on in the mind.