Lori Dougherty RYT Hanover, Massachusetts
Through guidance, grounding and support from her teachers and the development of a consistent personal practice, Lori was inspired to share her knowledge with others – to create a safe class to unwind, find breath and feel good without judgment.
Lori is registered through Yoga Alliance and has completed a 200 hour teacher training program. She has completed additional trainings in Yin Yoga, chair, vinyasa and dance yoga and is a pretzel kid?s instructor and a Reiki practitioner. Come join Lori Dougherty at Willow Rock and explore the benefits and practice of Yin Yoga, a more meditative practice that stretches the connective tissue.