24 Apr
Leila Cranford Highland Village, Texas
I have been teaching since 2007, with a particular focus on Yin and meditation since 2011, with a particular affinity for working with beginners and those managing illness or injury. I primarily aim to cultivate mindfulness, discipline and a light heart. My teaching is also informed by studies of the philosophy, literature and history of yoga and other Eastern traditions. I am a primary instructor for Inspire Yoga’s 500hr training program, and offer workshops in Yoga Nidra, Meditation, Working with Beginners and more.